Buddhist Animal Care

Home > Artist Inspiration > Buddhist Animal Care

lzr-blessing-horses-with-mantra

 

 

 

 

 


Animal care in the Buddhist tradition

This video shows the buddhist masters Lama Zopa Rinpoche and Dagri Rinpoche reciting mantras while blessing all the beings in the ocean.

When you start meditating on the tremendous amount of suffering that animals have to undergo on our planet, you will recognize that all living beings (and yes, even the smallest insect that bugs you) want exactly the same as you: to be happy and to be free of suffering.


A quote by the Dalai Lama:

His Holiness the Dalai Lama

“Today, together with a growing appreciation of the importance of human rights, there is a greater awareness worldwide of the need for the protection not only of the environment, but also of animals and their rights.

Where there is a mind, there are feelings such as pain, pleasure and joy.
No sentient being wants pain, instead all want happiness.

Since we all share these feelings at some basic level, we as rational human beings have
an obligation to contribute in whatever way we can to the happiness of other species
and try our best to relieve their fears and sufferings.”


buddhist-animal-care-catWhat you can do for your pet

Animals, such as your cat or dog, give you unconditional love & joy. There are so many things you can do for them in return in the Tibetan Buddhist way of thinking.
In these downloads you can find a few helpful Buddhist tools on how to help your pets in daily life:

flag_of_united_kingdomA Buddhist way of helping animals in daily life – PDF download

flag_of_netherlandsDieren helpen op Boeddhistische wijze – PDF download


lzr-blessing-horses-with-mantraHow you can help all animals

When you become more and more conscious and open your heart to animals you might want to help animals in the same way as Lama Zopa Rinpoche and Dagri Rinpoche do (see video above), and blow mantras on animals.

The mantras that are most used in Tibetan Buddhism to bless animals are called ‘The 5 Powerful Mantras’:

flag_of_united_kingdomThe Five Powerful Mantras for Helping Animals – PDF download

flag_of_netherlandsDe 5 Krachtige Mantra’s voor het helpen van dieren – PDF download

The picture above shows Lama Zopa Rinpoche blessing horses. On Youtube you can find more videos of him blessing animals with Buddhist mantras.


when-animal-dying-recite-mantrasWhen an animal is dying

When a human being has come to the end of his or her life, Buddhists recite mantras and prayers. And whenever we see an animal dying (whether it’s your pet who you love very much or a small insect that ‘bugs’ you) it is just as beneficial if we recite mantras for the animal.

First of all, we need to remind ourselves that these practices are being done in the context of the Buddhist understanding that mind and body are not the same. The body dies but the mind (or consciousness) transforms into a new rebirth, a new body.

Because the Animal Kingdom is considered a world with much more suffering and significantly less possibilities
than the human world, we want to do everything to help the consciousness of the animal find a higher rebirth.
A very important condition for a better rebirth is that the animal has a calm mind at the time of death.
For more advice see:

flag_of_united_kingdomWhen an animal is dying or has died – PDF download

flag_of_netherlandsWanneer een dier stervende is of reeds gestorven – PDF download


Want to read more?

animals-buddhist-prayers-mantras
Enlightenment for the Dear Animals

enlightenmentforanimals.org

Enlightenment for the Dear Animals is a project to help people to benefit animals. Their website is a resource for Buddhist students, Buddhist centers and diverse projects by providing news, advice and linking people and projects who are helping animals around the world.

As fellow sentient beings, animals are not just creatures to whom we should do no harm, they are beings who have the potential for enlightenment (just as we have) and therefore we can assist them in meaningful ways to achieve happiness and freedom from suffering.

Animal Liberation Sanctuary

The Animal Liberation Sanctuary is a project near Kopan monastery in Nepal. The object of the sanctuary is to house animals that were to be killed so that they may live out the natural course of their lives in peace and gain a higher rebirth.
The sanctuary is being created on behalf of Lama Zopa Rinpoche (see above) and will be the first of many animal sanctuaries throughout the world.

The sanctuary will give rescued animals an opportunity to gain a better rebirth, because not only will they be freed from impending death but they will also be exposed to the Dharma.

As you can also see in the video on top of this page, Lama Zopa Rinpoche himself gives many blessings and recites mantras continuously to benefit animals and it is planned that the rescued animals will regularly hear mantras and be led around the stupas to create merit

When animals are ill or dying there are a number of practices that you can do, and mantras that you can recite.

Vegetarianism, Veganism & Buddhism

Home > Artist Inspiration > Vegetarianism / Veganism and Buddhism

carmen-vegetarian-child

Vegetarianism and Veganism


“If slaughterhouses had glass walls, everyone would be a vegetarian.”

Sir Paul McCartney

paul-mc.cartney-vegetarian


Carmen’s own story

carmen-vegetarian-childThe dream of a child
This is a picture of me with my rabbit when I was about six or seven. Ever since I can remember I was always drawing. As I love animals I drew pictures of me living on a farm surrounded by many happy farm animals, all happily living in peace together. This was my ideal future, heavily supported by the sweet pictures of happy farm animals in my children’s books and on children’s TV programs.

One day this dream was completely shattered when I learned how animals were treated in reality.
When I learned:

That happy farms don’t exist anymore but have changed to intensive farming.
That most farm animals never see any daylight.
That newly born calfs are immediately taken away from their mothers, causing a lot of suffering for both.
intensive-farming-crueltyThat chickens are piled up in small cages in battery farming.
That sows are chained and cannot even turn or stand up.
Most farm animals are anxious, suffer from stress, and are used up to the max.
Most of them enter the unknown and scary outside world for the first time when they are thrown into a truck, to take the long and fearful ride – without food or water – to the slaughterhouse.
There they experience unimaginable mortal fear hearing the screams and smelling the fear of the other animals being slaughtered and waiting for slaughter…

I clearly remember that I felt so incredibly mislead by the adults when I found out about this!

altar-with-buddha-statueBuddhism brought an even deeper meaning to being vegetarian
Not eating meat acquired a much deeper meaning when I became a buddhist practitioner because of the concepts
of karma and mind.
I learned that all sentient beings want the same as us: to not suffer and be happy.
I learned that each being has a mind and feelings like we have.

Have you ever meditated on what it would feel like being treated as a machine-animal in factory farming?
Or exchange yourself for a lobster that is thrown alive into boiling water. Remember how a single finger, burned from a steaming hot pan, can hurt for days, and now imagine how your whole body would feel -the enormous pain and suffering- and you be desperate to get out – but you couldn’t get out!
You would go through searing hell for many long minutes…

I always think it’s a pity that lobsters aren’t able to scream their lungs out, because maybe that would make us more aware when we do such a thing. (And should you still want to kill a lobster: you can instantly kill the being by a quick stab in the neck before throwing it into boiling water. How would you rather come to an end?).

vegetarians-save-livesSo from ‘not eating meat’ it expanded into ‘not hurting animals’ as well; and ‘not killing insects and flies at my convenience’ anymore. Because seriously, who am I to point at an animal and say ‘You should die!’

I believe that all lives are precious and that animals should live out the natural course of their lives in peace (and hopefully gain a higher rebirth).

These days I cannot imagine ever eating meat again -both in this life as well as in future lives- as I strongly feel that this karmic seed has completely left my system.

I’ve been a vegetarian since I was twelve (my sister was eight at the time we decided to stop eating meat and fish) and I can say I’m very healthy and happy.  It feels very natural to me not eat fellow sentient beings, and I’m glad I’ve been able to save many beings up until now.

Leaning more towards a vegan diet
My sister became vegan in the recent years and I have been moving more and more towards eating vegan.
The vegan diet takes all the above one step further by swearing off all animal products, including eggs and dairy.
It’s a very slow progress for me as I still have the craving for dairy products (being a Dutch girl I’m especially ‘addicted’ to cheese…) but there are so many wrong things in the dairy industry.
I begin to see clearer and clearer how people exploit animals to the max, and it disturbs me more and more. Think for example of dairy cows that are constantly made pregnant, their newly-borns taken away from them immediately, and after a life of literally being ‘milked out’ (and isn’t it strange that WE are drinking the milk instead of their calfs?) they are relentlessly killed.


Interested to learn more?

Some good documentaries on this subject:
Meat the Truth watch it here for free online, in many different languages
Sea the Truth watch it here for free online, in English or Dutch

Up for a challenge?
Online you will find many websites where you can opt in for a vegetarian challenge or a vegan challenge where you can challenge yourself for 30 days into a new and healthy diet and you are coached with words and tasty recipes.

…Just try it!

Buddhist Teachings & Inspiration

Home > Artist Inspiration > Buddhist Teachings & Inspiration

happiness-for-all-beings

Buddhist Teachings & Inspiration


lama-yeshe

Lama Yeshe

“Why do you feel elated when praised and dejected when criticized?
It’s because you don’t accept the way things truly are.
You’re controlled by your hallucinating mind, which is totally divorced from reality.”

Lama Yeshe



www.dalailama.com

HH. Dalai Lama

Here you can freely download HH. the Dalai Lama’s teachings and watch his videos.

www.fpmt.org

Tibetan Buddhist organization with centers all over the world, founded by Lama Yeshe, who passed away in 1984. His student Lama Zopa Rinpoche has taken over the directorship of the organization. Both are inspiring teachers.

Ven. Thubten Chodron

https://thubtenchodron.org

I absolutely love the teachings of Venerable Thubten Chodron. She is an American Tibetan Buddhist nun, author, teacher, and the founder and abbess of Sravasti Abbey, the only Tibetan Buddhist training monastery for Western nuns and monks in the United States. Chodron is a central figure in the reinstatement of the Bhikshuni ordination of women.

www.liberationprisonproject.org
Since 1996, the Liberation Prison Project has helped over 20,000 people in prison with their spiritual practice.

robina-courtin

Ven. Robina Courtin

www.robinacourtin.com
Venerable Robina Courtin’s teachings are of no-nonsense and very clear.

“We’re all mentally ill.
We’re all delusional.
We’r all junkies.
It’s just a matter of degree.”
Robina Courtin

www.lamrim.com
Here you can freely download Buddhist teachings from great masters such as the ones mentioned above.

https://enlightenmentforanimals.org
Every year around the world, millions of animals die or suffer needlessly.  In countries like Nepal, the care and management of animals is particularly poor and in addition, Nepal still supports a number of festivals in which animals are violently and brutally ritually slaughtered.
Animals neither live pleasantly nor die peacefully. The vast majority of people are completely ignorant about animal welfare and laws and penalties to protect animals from abuse are insufficient.
Their Animal Liberation Sanctuary  benefits rescued animal,s not only because they are freed from impending death but also because they are exposed to Dharma teachings, regularly hear mantras and are led around holy objects.  This means they create merit and gain the opportunity to escape the lower realms. It also gives people the chance to create merit and purify life-obstacles.

When animals are ill or dying there are a number of practices that you can do, and mantras that you can recite.

animals-buddhist-prayers-mantras

5 Buddha Families

5-dhyani-buddhas

The Five Buddha Families

There are many methods for developing our mind to higher levels of consciousness.

One of the most profound is that of the ‘Five Buddha Families’: an old Buddhist system in order to understand the mind and its different aspects, and to work with that.

In recent years, the term ‘mindfulness’ has become so popular, and some contemporary guru’s pretend they have invented this, but the very first texts about this kind ‘mindfulness system’ of 5 Buddhas as you can call it, were found as early as the 6th century AD, when Buddhism was slowly introduced in Tibet.

This principle of the Five Buddha Families is central to Tibetan Vajrayana Buddhism, or Tantric Buddhism.

mandala-5-elements-by-carmen-mensinkBase of a Mandala

The Five Buddha Families also form the base of a Tibetan Mandala, such as the Mandala of the 5 Elements that you see on the right.

The names of the families are:

  • Buddha Family
  • Vajra Family
  • Ratna Family
  • Padma Family
  • Karma Family

The 5 Dhyani Buddhas

At the head of each family is a ‘Dhyani Buddha.’ The Sanskrit word dhyani means meditation, so that’s why in the Western world they are often called the ‘Five Wisdom Buddhas’ or the ‘Five Meditation Buddhas’.

The names of the 5 Buddhas are:

  • Vairochana
  • Akshobhya
  • Ratnasambhava
  • Amitahba
  • Amogasiddhi

The Buddha Family
VairochanaVairochana

The head of the Buddha family is Buddha Vairochana.

He is generally seen as a White Buddha, but in some traditions he is depicted Blue in color.

He holds his hands in the position of Dharma chakra; the Teaching Mudra.


The Vajra Family
AkshobhyaAkshobhya

The head of the Vajra family is Buddha Akshobhya.

He is generally seen as a Blue Buddha, but in some traditions he is depicted White in color.

His hands are in in the position of Bhumisparsha; the ‘Earth-Touching-Mudra’, just like Buddha Shakyamuni holds his hands.


The Ratna Family
RatnasambhavaRatnasambhava

The head of the Ratna family is Buddha Ratnasambhava.

He is a Yellow Buddha and his hands are

His right hand is in the Varada Mudra, with an open palm, named the Mudra of Supreme Generosity.’


The Padma Family
AmitabhaAmitabha

The head of the Padma family, or Lotus family, is Buddha Amitabha.

This Buddha is Red in color.

He keeps his hands in the Dhyani (Dhyana) Mudra; the Mudra of Meditation.’

Buddha Amitayus is an emanation of Amitabha.


The Karma Family
AmogasiddhiAmogasiddhi

The head of the Karma family is Buddha Amogasiddhi.

This Buddha is Green in color.

His hands are in Abhaya Mudra; the Mudra of Fearlessness.


Aspects of enlightenment & the neurotic states of mind

Each of the Buddha families embodies one of the five different aspects of enlightenment. However, these aspects not only manifest themselves as enlightened energies, but also as the neurotic states of our mind, such as pride or arrogance, anger, jealousy, attachment, and ignorance.

The Buddha families therefore show us a complete picture of both the neurotic world of an on ego based existence as well as the purified, enlightened State of mind. What makes the difference is the path of awakening.

So instead of simply simply to denying or ignoring the negative energies within ourselves, it is better to be able to recognize them and then start to work with them, and to transform them into positive energies along the way.

Also for contemporary practitioners working with these five ‘wisdom energies’ can provide us with an understanding of who we are in essence: our personality, our emotions, and how we relate to others and the world in which we live.


5-buddha-family-flags-carmen-mensinkThe Buddha Flag Project

This Buddha Flag project was started by Carmen Mensink in collaboration with Museum for Ethnology (Museum Volkenkunde Leiden, The Netherlands).

The project covers a series of 5 colored flags (each flag being 4.30 meter/ 14 feet long) with the Five Buddha-Families as a theme, that are painted along a number of years.

In 2015, the first flag was painted with many visitors (some joined for 5 minutes, other stayed an hour). It was the red flag of red Buddha Amitabha, in 2016 the second flag of blue Buddha Akshobhya and third, white flag of Buddha Amitabha are painted. In 2017 the remaining two flags of the 5 Buddha Families are painted to make the complete set.

The entire series of flags will be hung in front of the entrance of the museum, and used for special events.


Quote by the Dalai Lama

Home > Artist Inspiration > Quote of the Dalai Lama

dalai-lama-hands-together-greeting
The Purpose of Thangka Painting

thangka-canvas-mandalapainting-mandala-avalokiteshvara-chenrezighow-to-paint-a-mandala

A quote by the Dalai Lama (from the foreword of ‘The Mystical Arts of Tibet’):

“All the elements of a Tibetan religious painting have a symbolic value. These symbols serve as aids to developing inner qualities on the spiritual path. The deities themselves are regarded as representing particular characteristics of enlightenment.
For example, Manjushri embodies wisdom and Avalokiteshvara (Chenrezig) embodies compassion.
Paying respect to such deities therefore has the effect of paying respect to wisdom and compassion, which in turn functions as an inspiration to aquire those qualities within ourselves.

tibetan-mandala-buddhist-compassion-chenrezigmandala-carmen-mensink-small
The pictures shown here depict the process of Carmen’s painting of the Mandala of Chenrezig (Avalokiteshvara in Sanskrit), the Buddha of Compassion

 


His Holiness the Dalai Lama

Dalai Lama

His Holiness the Dalai Lama (born July 6, 1935) is the spiritual leader of Tibet. His official name is Tenzin Gyatso. He is a lama of the Gelug order (also known as the Yellow Hat school of Tibetan Buddhism) that was founded by Lama TsongKhapa in the 14th Century.

The Dalai Lama is considered to be the successor in a line of tulkus (reincarnated Tibetan Buddhist lamas and masters) who are believed to be incarnations of Avalokitesvara (Tib.: Chenrezig), the Bodhisattva of Great Compassion.

The current Dalai Lama is the 14th in this lineage.

In 1950 China invaded and occupied Tibet brutally, leading the Dalai Lama to fled to India nine years later. Since then, he has been campaigning from exile for Tibet to be given greater autonomy.

Painting for the Dalai Lama

On the page Painting for the Dalai Lama in the artwork section you can see the pictures of and read more about the large paintings that Carmen created for H.H. the Dalai Lama.

 

Meeting the Dalai Lama

dalai-lama-receives-offering-by-carmen-mensinkOn the page Meeting the Dalai Lama, Carmen recalls in her own words the brief meeting she had with this wonderful being, and where she offered him her thangka artwork.

 

4 Schools of Tib. Buddhism

Home > Artist Inspiration > The 4 Schools of Tibetan Buddhism

je-tsong-khapa

There are 4 main schools of Tibetan Buddhism:

1. Nyingma School
2. Sakya School
3. Kagyu School
4. Gelug School

Let’s have a closer look at these four schools:

Nyingma School (the Ancient School) 

This school of Tibetan Buddhism developed from the teachings of the Indian tantric master Padmasambhava (who traveled to Tibet by invitation of King Trisong Detsen) in the 8th Century and remained the only form of Buddhism in Tibet for nearly two hundred years. In the mid-9th Century Buddhism suffered tremendous persecution, and subsequently Buddhism declined until the 11th Century.

padmasambhava-by-carmen-mensinkPadmasambhava (the Lotus-Born) is the 8th Century Indian Master who was invited to Tibet by the Dharma King Trisong Detsen to help establish the Buddhist Dharma

 

 

Sakya School (the Scholastic School)

Another great Indian master who traveled to Tibet, Atisha, was responsible for the renewal of Buddhism in 1042.
Some 30 years later, as a result of his teachings, the first Sakya Monastery was established. The Sakya School eventually became very powerful and many monasteries were established because of its close links with the Mongol Empire.

lama-atishaLama Atisha, who lived from 982 – 1054 CE

 

 

 

Kagyu School (the School of Oral Tradition)

In the mid-11th Century the Tibetan Marpa traveled to India to receive the precious teachings of the great master Naropa (who is one of the 84 mahasiddhas).
Marpa mastered these teachings and upon returning to Tibet spread them widely. His many disciples eventually formed the new Kagyu School and established a large number of monasteries in Tibet, Mongolia and China.
Marpa’s main disciple was Milarepa, Tibet’s great and most revered ascetic and mystic poet, who in turn attracted thousands of disciples -both men and women- to his teachings.

marpa-lotsawa

Marpa Lotsawa (or Marpa the Translator) lived from ca. 1012 to ca. 1097

 

 

 


Gelug School (Yellow Hat / Tradition of Virtue School)

In the early 15th Century the Gelug School came into being, as a result of the exceptional insights of the great Lama TsongKhapa. After studying more than 20 years with teachers from all other schools, he brought together a great council to review monastic vows and discipline, and this gave rise to a new wave of monastic renewal all over Tibet.
The 3 famous Gelugpa monastic universities of Ganden, Drepung and Sera (near Lhasa, the capital of Tibet) were founded by TsongKhapa’s disciples towards the end of his life.
Within the Gelug school the lineages of both the Dalai Lamas and the Panchen Lamas developed.

je-tsong-khapa

Je TsongKhapa lived from 1357–1419

 

 

 

The 8 Great Stupas

Home > Artist Inspiration > The 8 Great Stupas

The Eight Great Stupas

8-stupas-tibetan-budhism

In Tibetan Buddhism we can distinguish eight different Stupas:

1) Lotus Blossom Stupa

This stupa refers to the Buddha’s birth, when he was still called Siddharta Gautama.

2) Enlightenment Stupa

This stupa symbolizes the Buddha’s attainment of enlightenment (under the Bodhi tree in Bodhgaya).

3) Stupa of Turning the Wheel of Dharma

This stupa refers to the first teaching that Buddha gave after he reached enlightenment; in the deer-park in Sarnath.

4) Stupa of Great Miracles

This stupa refers to various miracles the Buddha performed at Shravasti, where he was challenged to demonstrate his realization of enlightenment.

5) Stupa of Descent from Tushita Heaven

The Buddha’s mother, Mayadevi, was reborn in Tuṣita Heaven. In order to repay her kindness the Buddha went there to teach the dharma to her. This stupa commemorates the Buddha’s return from this celestial realm in order to continue his teachings on earth.

6) Stupa of Reconciliation

This stupa symbolizes the Buddha’s resolution of adisagreement among the sangha (the monastic followers).

7) Stupa of Complete Victory

Also called the Stupa of Long Life, this stupa refers to the Buddha’s agreement to prolong his life by three months, after one of his followers had begged him not to pass away.

8) Stupa of Parinirvana

This stupa symbolizes the Buddha’s passing into nirvana. His complete absorption into the highest state of mind is a state of true peace – which is beyond death.


Related to this subject:

buddhist-stupa
Carmen posing with her students in front of this beautiful stupa in northern Italy during one of her thangka drawing and painting retreats in Italy that she offers there every year.

 


Stupas in front of the Potala Palace in Tibet, and the beautiful eyes on the great Kumbum Stupa in Gyantse that look deep into your soul.

 


Three out of the eight different stupas drawn by Carmen Mensink, with a closeup of one of them on the right, with a small Buddha Shakyamuni.

 


The Stupa of Boudhanath in Nepal with its distinct eyes. These famous eyes were also painted during on of Carmen’s thangka workshops in collaboration with Windmill De Kat (the Cat) in Zaandam, The Netherlands, where her students learned to make their own paints before creating Tibetan symbols with it on handmade paper that she brought from Nepal.

 


The stupas in the famous caves of Dambulla, Sri Lanka, that Carmen visited with her thangka group on the sightseeing tour after one of the Thangka Painting Retreats that she offers in Sri Lanka. During one of the visits, the whole thangka group poses with Banthe Dhammaratana, who you see on this picture standing in between all the thangka students. Besides being the head of the Bellanwila temple near Colombo (the capital of Sri Lanka), Ven. Banthe also leads the Paramita Buddhist Centre near Kandy, Sri Lanka. In this retreat center, beautifully situated on a rock in the jungle, the thangka painting retreats are held. Check out all upcoming Thangka Retreats

 


A different thangka group posing in front of the Stupa at the Paramita Buddhist Centre (near Kandy, Sri Lanka), together with all monks, nuns and staff of this retreat center. This is one of the places where Carmen offers her thangka drawing and painting retreats, and each morning the group gathers in the Stupa, where she leads the guided meditation.

 

Tibetan Buddhist Lama Dance

Home > Artist Inspiration > Tibetan Buddhist Lama Dance

cham-lama-dance-nepal-carmen-mensink
The Cham Lama Dance

A traditional Cham Lama dance is an event held by Tibetan monasteries during special Buddhist festivals.
Monks in colorful costumes wear masks and they dance to the music played from traditional instruments (such as the ritual drum), also performed by monks. The longer it goes on, the more they seem to get in a trance.
The dancers have to be both well-trained and strong as the ritual dance must be performed very precisely and the masks are very heavy.

monks-playing-music-cham

Cham was introduced in the eight Century by Padmasambhava (who introduced Tantric Buddhism to Tibet), to subjugate the local demons that were obstructing the building of the first monastery in Tibet, Samye.

bhutan-lama-dance-cham  lama-dance-bhutan-cham
Many of the figures performing the dance are animal characters. The two pictures above are made at the annual Buddhist Festival at Trongsa Dzong, the largest dzong fortress in Bhutan, located in Trongsa (formerly Tongsa), in the centre of the country.
This five-day festival known as the Trongsa Tsechu is held in the courtyard of the temple every year in December or January. The festival celebrates the arrival of Guru Rinpoche (Padmasambhava) to Bhutan in the 8th century, a mark of triumph of Buddhism over evil.
By attending a Tsechu, visitors gain the Buddha’s blessing or / and experience spiritual release through the tantric deities.

Representative Cham Dance performances are:

  • Skeleton Dance
  • Deer Dance
  • Black Hat Dance
  • Old white Man from Mongolia

Dancing Skeletons

The old Tibetan pictures below show two figures known by the name of Citipati. This happy couple is also called the Lord and Lady of the Charnel Grounds and they are the principal Dharma protectors that are associated with the tantric systems of Vajrayogini.
cham-dancing-skeleton-tibet

cham-dance-skeleton-tibet  cham-skeleton-dance

“With the help of Cham, people can know the role of gods and devils, and understand the fruits of good and bad work.”  – Abbot Konchok Namgyal

Related to this subject:

Masks in the Tibetan tradition

Home > Artist Inspiration > Masks in the Tibetan tradition

tibetan-mask-cham-dance
Tibetan Buddhist Masks

Masks in the Tibetan Buddhist tradition are used as a means to transform identity -just as in many other cultures all over the world.
In this tradition, a form of masked, sacred monastic dance was developed (called Cham lama dance).

cham-lama-dance-nepal-carmen-mensink
Often performed in the central courtyard of a monastery, the Cham is danced by monks and nuns, on the rhythm of bone trumpets, horns from copper, cymbals, and chants.
The masked actors represent past Buddhist teachers & saints, wrathful deities, animal deities such as the deer, demons, skeletons, and other characters.
They whirl around in an allegorical dance about the victory of Buddhism over the negative powers and demons.

Tibetan Mask making

The pictures below are that of the Tibetan mask making workshops that Carmen Mensink gave at the Rubin Museum of Art in New York City.

Becoming Another

These workshops were connected to the Rubin Museum of Art’s 2015/2016 exhibition ‘Becoming Another’, which shows both the common threads and the distinct differences in mask traditions from many cultures such as Tibet, Nepal, Northern India, Bhutan, Mongolia, Siberia, Japan, and the NW-Coast tribes of America.

Masks are used in communal rituals, shamanistic practices as well as theatrical performances. It’s all about transforming one’s identity.

Carmen took her students of the Tibetan Mask making workshop first to the galleries where she led them around and explained about the different masks in the exhibition.
Next, the students stayed in the galleries to draw sketches of the masks that appealed to them the most, and after that we started drawing & painting the masks.

See here the beautiful result:

creating-tibetan-mask
If you want to learn how to create a Tibetan mask (2 or 3 dimensional), check out the Tibetan Art Classes.
thangka-drawings-by-carmen-mensink

Related to this subject:

 

Carmen’s Thangka Lineage

Home > Artist Inspiration > Carmen’s Thangka Lineage

The Thangka Lineage

In the Buddhist philosophy in the lineage of teachers is always very important and well honored, as it is because of the ones who went before us and who taught us the knowledge and tradition can be passed on.


The thangka lineage that Carmen is part of goes back hundreds of years. Here’s a short overview:

Carmen Mensink

carmen-mensink-buddhist-art

Born and based in The Netherlands, she studied over 13 years with:

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Andy Weber

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Andy Weber with Carmen Mensink (picture taken in 2007)

Born in Germany and based in England, Andy Weber studied many years with master painter:

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Thargey

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Thargey-la with Carmen Mensink (picture taken in 2006 when Carmen visited him at his house in Boudhanath, Nepal, as she wanted to see where her lineage comes from)

Born in Tibet, Thargey’s work can be found throughout Boudhanath, Nepal, where he lived and worked till he died in January 2014. He was the 7th in his family generation of thangka painters:

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Six more generations in Thargey’s family

The thangka lineage was passed on to Thargey by his father, who learned it from his father who learned it from his father who… etc. They were all born and based in Tibet.

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Eckhart Tolle & Buddhism

Home > Artist Inspiration > Eckhart Tolle

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Eckhart Tolle


“Reincarnation doesn’t help you if in your next incarnation you still don’t know who you are.”

Eckhart Tolle


Awakening
The wonderful teachings and books of Eckhart Tolle will help you get to know how your mind works and become clearer about your life’s purpose. Eckhart teaches us that awakening to a higher consciousness is not something out of our reach or something to gain after many lifetimes, but finds place in being present in this very moment.

inspiration-eckhart-tolle-1Buddhism
I think the Buddhist philosophy connects very wel with the teachings of Eckhart Tolle. His clear instructions of how to be present can be of enormous help with your meditation practice.

Silence
He also emphasizes the importance of being silent. The following beautiful quote on meditation and silence I heard from a teacher in Nepal: “Silence is not the absence of sound; silence is a peaceful mind.”

 

Appliqué thangkas

Home > Artist Inspiration > Appliqué thangkas

Different kinds of thangkas:

Appliqué thangkas

An appliqué thangka is a thangka that’s not painted, but is made from small pieces of fabric that are sewn together. It’s an incredible amount of work – much more work than painting a thangka.

This picture was taken at Norbulingka Institute near Dharamshala in Northern India, which is dedicated to the preservation of the Tibetan arts & culture in all its forms.

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Meeting the Dalai Lama

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Meeting the Dalai Lama


Carmen Mensink recalls her first encounter with the Dalai Lama:


“My very first encounter with the Dalai Lama was in 1998, in Dharamsala (MCLeod Ganj) in Northern India, where he lives in exile. 
It was my first time in Asia and I was blown away by the colors, smells and especially the temples.

I traveled in a group from Delhi upwards to Ladakh, and looked very much forward to going to Dharamsala, this little town close to the Himalayas, where a lot Tibetan refugees live. It consists of a few main streets, lots of temples, monks & nuns and a great atmosphere despite the amount of tourists that are attracted to the place.

Our group arrived in the evening and I set my alarm clock very early in the morning to go to Namgyal Monastery -Dalai Lama’s main temple- not far from my hostel. This early in the morning around 6am there were no tourists on the streets yet and I walked towards the monastery, not knowing hat to expect.

There was a great atmosphere. I loved the smell of incense, tea was being poured in cups and the monks were chanting their morning prayers in the courtyard. I sat down and simply enjoyed the sounds and all that was going on around me. So lovely, so meditative.

Suddenly there was a buzz going on. People stopped chanting, stood up and formed orderly rows. 

dalai-lama-india-1998And before I knew it, the Dalai Lama, surrounded by body guards, walked down the stairs of the temple, friendly smiling, notting and waving to all the monks and nuns present. I was the only tourists present and was able to make a few pictures with my camera.

This is the picture I was able to take of him (as I saw a month later after developing the film as we used to do in the old days)It was such an unexpected experience and I felt so blessed.

I carry this picture with me in my Tibetan amulet that I bought on the same trip. Besides the picture the amulet  together with the Tibetan name I received (from Geshe Sonam Gyaltsen, Maitreya Institute, The Netherlands) when I took refuge in the same year: Dikye Tsomo, meaning so much as ‘Happy Lake’.

Tibetan Buddhist Amulets
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This is one of the simplest Tibetan Amulets, a paper one, surrounded by colored thread.
Click here if you want to read more about Tibetan Buddhist Amulets.
Taking Refuge

Taking Refuge

Taking Refuge is the first formal step on the Buddhist Path if one decides to really follow the path of the Buddha. It is conducted as a formal ceremony during which a person officially becomes a Buddhist.

Refuge is always taken in the ‘Three Jewels’:
1) By taking refuge in the Buddha we see him as the example of the kind of life we would like to lead in order to unfold our best potential.
2) By taking refuge in the Dharma (the Buddha’s teachings) we see the teachings of the Buddha as our spiritual path that leads us to freedom from our suffering.
3) By taking refuge in the Sangha (the community of practitioners) we see them as our companions who give us support, friendship, feedback and direction on the Buddhist path.

To constantly remind yourself of this path (during our often busy schedule), it’s best to recite the accompanying Refuge Prayer three times in the morning and three times in the evening, during your meditation.

 

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(Picture by Jeppe Schilder, Rotterdam, 2014)

Attending the Dalai Lama’s teachings

After that first trip to Asia Carmen attended several of the Dalai Lama’s teachings, such as in The Hague (The Netherlands) in 1999, Copenhagen (Denmark) in 2003 and Dharamsala (India) in 2008 (as well as his later vistits to The Netherlands: Amsterdam in 2009 and Rotterdam in 2014, that you can read about below).

As this incredible being untiringly travels around the world to inspire so many people, we should be aware that here in the West we are so blessed to be able to visit him on so many occasions, something his own people in Tibet are not able to do at all.

 

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Carmen’s painting to welcome the Dalai Lama in The Netherlands in 2009

 

Really meeting the Dalai Lama in person

Carmen about the Dalai Lama’s visit to The Netherlands:

In 2009 I was asked to paint The 8 Tibetan Auspicious Symbols to welcome the Dalai Lama to Amsterdam, The Netherlands. A big honour.
After the teachings he gave to over 18.000 people I was 
so fortunate to shortly meet him in person and shake his hand:

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I had the opportunity to offer a few of my thangka artworks to H.H. the Dalai Lama, who asked me if I had made them myself.

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Upon confirming he put the artwork (the Mandala of Avalokiteshvara) on his head by means of a blessing. For me it truly felt that I was on the right path with my thangka art & teachings. An amazing experience.

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(Pictures by Jeppe Schilder, 2009)

For his subsequent visit to the Netherlands in 2014 I was asked to paint these famous and beautiful set of Tibetan Buddhist Symbols for the Dalai Lama again, something I did with a lot of joy – and with the help of some of my students.”

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The 8 Auspicious Symbols
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The Eight Auspicious Symbols

The most famous set of Tibetan Buddhist symbols consist of the following:

  • Endless Knot
  • Lotus Flower
  • Treasure Vase
  • Conch Shell
  • Pair of Fishes
  • Parasol (Umbrella)
  • Victory Banner
  • Dharma Wheel

Read more about The 8 Auspicious Symbols or the large paintings that Carmen created for the Dalai Lama

 

His Holiness the Dalai Lama

Dalai Lama

His Holiness the Dalai Lama (born July 6, 1935) is the spiritual leader of Tibet. His official name is Tenzin Gyatso. He is a lama of the Gelug order (also known as the Yellow Hat school of Tibetan Buddhism) that was founded by Lama TsongKhapa in the 14th Century.

The Dalai Lama is considered to be the successor in a line of tulkus (reincarnated Tibetan Buddhist lamas and masters) who are believed to be incarnations of Avalokitesvara (Tib.: Chenrezig), the Bodhisattva of Great Compassion.

The current Dalai Lama is the 14th in this lineage.

In 1950 China invaded and occupied Tibet brutally, leading the Dalai Lama to fled to India nine years later. Since then, he has been campaigning from exile for Tibet to be given greater autonomy.

Avalokitesvara (Chenrezig), the Buddha of Compassion
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There are different versions of Avalokitesvara (called Chenrezig in Tibetan):
4 armed Avalokitesvara
– 8 armed Avalokitesvara
1000 armed Avalokitesvara

His mantra is OM MANI PADME HUM, and this mantra is often painted on Mantra Stones 

Carmen Mensink regularly offers workshops in drawing and painting this beautiful Buddha of Compassion 

Quote from the Dalai Lama
There’s a beautiful quote by the Dalai Lama where he speaks about the purpose of thangka painting thangkas.

The Four Schools of Tibetan Buddhism

There are 4 main Schools of Tibetan Buddhism:

1. Nyingma (the Ancient School)
2. Sakya School (the Scholastic School)
3. Kagyu School (the School Oral Tradition)
4. Gelug School (Yellow Hat / Tradition of Virtue School)

Read more on The Four Schools of Tibetan Buddhism and how they were founded

 

December – Masterclass in Classic Realism oil painting

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Masterclass in Classic Realism oil painting


classic-realism-painter-carmen-mensink-with-cornelis-le-mairCornelis le Mair
 


This month I finally had some time to do what had been on my list for a long time: to join a masterclass with Cornelis le Mair.

Old Dutch masters of paint
Cornelis le Mair is a contemporary master painter who paints according to the style of the old
Dutch masters such as Willem Claeszoon Heda, Willem Kalf, and -of course- Rembrandt van Rijn.
I’ve always wanted to learn how to apply these techniques and also how to use oil paints, as it was the very first time for me.

Japanese laquerware & Tibetan tea cups
I chose to paint a still life, and the subject was formed by some of my personal belongings that I had collected over the years and during my travels. I arranged and painted objects such as a Japanese laquerware tray and traditional Tibetan tea cups (with metal lids), that are used to drink the very salty butter tea from. I wanted to see if I would be able to paint glass, velvet, metal and fruit in a realistic way, as this is very difficult to do. This is the result of my first oil painting.

> See more Paintings in Classic Realist style by Carmen Mensink

 

 

December – Interview in The Buddhist Newspaper

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Interview in the Dutch Buddhist Newspaper

This month an interview with me about my thangka artwork was published in the Dutch Buddhist Newspaper called ‘Boeddhistisch Dagblad’. In it I recall about how I became a Buddhist practitioner, how my journey in Buddhist art started, and how -after many years- my teacher asked me to start offering classes in thangka drawing and painting.

> Read here the interview with Carmen Mensink in the Buddhist Newspaper in Dutch

> Check out more articles about Carmen’s Buddhist artwork in the media

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