Overview of meditations that Carmen Mensink guides during her thangka classes, each meditation for the specific subject that she is teaching. Carmen’s thangka students can listen to and download these meditations after the course if they want to continue with this practice at home.
Overview of meditations that Carmen Mensink guides during her thangka classes, each meditation for the specific subject that she is teaching. Carmen’s thangka students can listen to and download these meditations after the course if they want to continue with this practice at home.
There are many methods for developing our mind to higher levels of consciousness. One of the most profound is that of the ‘Five Buddha Families’: an old Buddhist system in order to understand the mind and its different aspects, and to work with that.
The 5 Buddha Flags Project – a painting project with the children that visit Museum Volkenkunde in Leiden
