Vipassana / Shamatha Meditatie

Vipassana / Shamatha Meditatie
Type Een combinatie van Vipassana (Inzicht-meditatie) en Shamatha (Kalmte-meditatie)
Length  32min

Language  Nederlands

Guided by  Carmen Mensink

Recorded at  Thangka Zomerretraite, Maitreya Instituut, Loenen, Nederland, 2026
PLAY

Download (opens in new tab)

This meditation was guided during one of Carmen’s Buddhist Art Retreats. Check out All Upcoming Thangka Art Classes