It affected my meditation the following day

Doing this mini-retreat affected my meditation the following day. I was surprised in that I saw myself as a light body, if that makes sense. When I sat, I experienced some flashing of light and it was as if some transference happened. The story is a little longer than that but this is the gist. Since that time, my reactionary impulses have reduced and I take things much less personally. Quite amazing.

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