Home > Aftercare > Photos of Retreats > Meditations > Morning Meditation focusing on Sensations in de Body
Type Mindfulness meditationMorning Meditation
Focusing on the sensations in the body, with an intention for the day
Length 36 min
Language English
Guided by Carmen Mensink
Recorded during Thangka Art Retreat Week at Omega Institute, NY, USA, 2026
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This meditation was led during Carmen’s Thangka drawing & Painting Retreat Week at Omega Institute.
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Om Mani Padme Hum
May everyone who listens to this meditation receive all qualities of the Buddhas, and reach the highest state of enlightenment for the sake of all sentient beings.