Mantra of White Tara

White Tara’s mantra

One of the well known female Buddhas in the Tibetan tradition is White Tara.
She is the Buddha of Long Life and sometimes appears together with Amitayus and Ushnisha Vijaya. The three of them are known as the Long Life Trinity.

The mantra of the female Buddha of Longevity goes as follows:

“Om Tare Tuttare Ture Mama Ayur Punye Jnana Pushtim Kuru Ye Soha”


This mantra can be recited for somebody who’s ill or for yourself when you need more life energy.